Blaine Edwards v15:00/3:20r...3 row
10,889
Meters
45:00.0
Time
2:03.9
Pace
698
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 7:01.0 |
| Overall Distance | 10,954 |
| Overall Time | 52:01.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 144 |
March 10, 2025 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,889 | 2:03.9 | 184 | 932 | 17 | |
| 15:00.0 | 3,634 | 2:03.8 | 184 | 934 | 17 | |
| r: 3:20 | 21 | |||||
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 17 | |
| r: 3:16 | 22 | |||||
| 15:00.0 | 3,615 | 2:04.4 | 181 | 924 | 17 | |
| r: 0:25 | 22 | |||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.