Peter Denison 20:54 row
4,509
Meters
20:54.9
Time
2:19.1
Pace
259
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 114 |
September 12, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.9 | 4,509 | 2:19.1 | 130 | 743 | 259 | 27 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 20:54.9 | 188 | 2:26.0 | 112 | 655 | 10 | 24 |
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Workout Graph
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