Peter Denison 30:05 row
7,016m
Meters
30:05.2
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 112 |
December 13, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,016m | 2:08.6 | 164 | 865 | 29 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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