Peter Denison 30:05 row
7,016
Meters
30:05.2
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 112 |
December 13, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,016 | 2:08.6 | 164 | 861 | 432 | 29 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 31 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.