Claire Casan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
6,000m |
30:47.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
12/14/23 |
6,000m |
30:52.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
12/13/23 |
5,148m |
23:48.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/09/23 |
6,000m |
30:13.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/08/23 |
6,000m |
30:31.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
12/07/23 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
4,554m |
20:32.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/05/23 |
6,000m |
30:34.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|
12/03/23 |
6,000m |
30:11.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
12/01/23 |
6,000m |
30:31.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,075m |
30:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/28/23 |
4,000m |
18:04.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
6,000m |
30:51.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,000m |
30:46.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
11/25/23 |
3,750m |
16:53.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/24/23 |
6,000m |
31:38.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,726m |
30:00.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
11/20/23 |
8,000m |
40:48.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
11/20/23 |
6,000m |
30:52.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
11/18/23 |
6,000m |
30:30.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|