kevin tinkelman 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 107 |
May 22, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 660 | 330 | 26 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 680 | 68 | 26 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 26 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 660 | 66 | 26 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 640 | 64 | 26 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 650 | 65 | 26 |
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Workout Graph
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