kevin tinkelman 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
332
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 106 |
September 18, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 664 | 332 | 26 | 129 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 26 | 86 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 660 | 66 | 26 | 132 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 26 | 137 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 26 | 143 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 27 | 151 |
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Workout Graph
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