kevin tinkelman 30:00 row
5,986
Meters
30:00.0
Time
2:30.3
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 105 |
October 05, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,986 | 2:30.3 | 103 | 656 | 328 | 26 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 26 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 660 | 66 | 26 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 26 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 660 | 66 | 27 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 27 |
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Workout Graph
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