kevin tinkelman 30:00 row
5,979
Meters
30:00.0
Time
2:30.5
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 106 |
October 21, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,979 | 2:30.5 | 103 | 656 | 328 | 27 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 27 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 27 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 650 | 65 | 27 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 650 | 65 | 27 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 27 |
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Workout Graph
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