kevin tinkelman 20:47 row
4,013m
Meters
20:47.6
Time
2:35.4
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 28, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 4,013m | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 20:47.6 | 151m | 2:37.6 | 89 | 607 | 20 |