kevin tinkelman 21:11 row
4,012m
Meters
21:11.1
Time
2:38.4
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 01, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 4,012m | 2:38.4 | 88 | 603 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 21:11.1 |