kevin tinkelman 20:20 row
4,017m
Meters
20:20.6
Time
2:31.9
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 05, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 4,017m | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:20.6 | 69m | 2:29.2 | 105 | 662 | 20 |