kevin tinkelman 20:28 row
4,020m
Meters
20:28.2
Time
2:32.7
Pace
217
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 06, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 4,020m | 2:32.7 | 98 | 637 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 20:28.2 | 94m | 2:30.0 | 104 | 656 | 19 |