kevin tinkelman 20:45 row
4,018m
Meters
20:45.2
Time
2:34.9
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
March 08, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 4,018m | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 20:45.2 | 149m | 2:31.6 | 100 | 645 | 23 |