kevin tinkelman 22:32 row
4,405m
Meters
22:32.0
Time
2:33.4
Pace
236
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 11, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 4,405m | 2:33.4 | 97 | 633 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 22:32.0 | 504m | 2:30.7 | 102 | 651 | 25 |