kevin tinkelman 21:06 row
4,131m
Meters
21:06.8
Time
2:33.3
Pace
220
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 13, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 4,131m | 2:33.3 | 97 | 634 | 25 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 21:06.8 | 229m | 2:25.8 | 113 | 688 | 25 |