kevin tinkelman 20:18 row
4,015m
Meters
20:18.7
Time
2:31.7
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 22, 2019 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 4,015m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:18.7 | 60m | 2:35.8 | 92 | 618 | 19 |