kevin tinkelman 20:16 row
4,118m
Meters
20:16.4
Time
2:27.6
Pace
226
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 26, 2019 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 4,118m | 2:27.6 | 109 | 673 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 20:16.4 | 53m | 2:34.7 | 95 | 625 | 18 |