kevin tinkelman 20:05 row
4,021m
Meters
20:05.9
Time
2:29.9
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 28, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,021m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 |