kevin tinkelman 20:24 row
4,112m
Meters
20:24.5
Time
2:28.8
Pace
225
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 01, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 4,112m | 2:28.8 | 106 | 664 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 20:24.5 | 61m | 3:20.8 | 43 | 448 | 15 |