kevin tinkelman 20:04 row
4,226m
Meters
20:04.8
Time
2:22.5
Pace
237
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 26 |
Drag Factor | 114 |
April 05, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.8 | 4,226m | 2:22.5 | 121 | 715 | 26 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
20:04.8 | 13m | 3:04.6 | 56 | 491 |