kevin tinkelman 20:10 row
3,518m
Meters
20:10.3
Time
2:52.0
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
April 15, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 3,518m | 2:52.0 | 69 | 536 | 28 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 20:10.3 | 27m | 3:10.7 | 50 | 473 | 18 |