kevin tinkelman 20:29 row
3,690m
Meters
20:29.8
Time
2:46.6
Pace
190
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
April 16, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 3,690m | 2:46.6 | 76 | 560 | 28 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 20:29.8 | 96m | 2:35.2 | 94 | 622 | 26 |