kevin tinkelman 20:05 row
4,167m
Meters
20:05.6
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 17, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,167m | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 20:05.6 | 17m | 2:44.7 | 78 | 569 |