kevin tinkelman 20:03 row
4,085m
Meters
20:03.2
Time
2:27.2
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 18, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,085m | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 20:03.2 | 7m | 3:48.5 | 29 | 400 |