kevin tinkelman 20:03 row
4,141
Meters
20:03.7
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
April 19, 2019 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,141 | 2:25.3 | 114 | 692 | 27 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 20:03.7 | 9 | 3:25.5 | 40 | 438 |