kevin tinkelman 20:03 row
4,090m
Meters
20:03.8
Time
2:27.1
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 22, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,090m | 2:27.1 | 110 | 677 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:03.8 | 10m | 3:10.0 | 51 | 475 |