kevin tinkelman 30:07 row
5,562
Meters
30:07.9
Time
2:42.5
Pace
287
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 01, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,562 | 2:42.5 | 82 | 580 | 287 | 29 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 30 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 30 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 30 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 30 |
| 30:07.9 | 21 | 3:08.0 | 53 | 481 | 1 | 8 |