kevin tinkelman 30:09 row
5,560m
Meters
30:09.4
Time
2:42.7
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 07, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 5,560m | 2:42.7 | 81 | 579 | 29 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:09.4 | 25m | 3:08.0 | 53 | 481 | 13 |