kevin tinkelman 30:14 row
5,527m
Meters
30:14.9
Time
2:44.1
Pace
286
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 08, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 5,527m | 2:44.1 | 79 | 572 | 29 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 30:14.9 | 40m | 3:06.2 | 54 | 486 | 20 |