kevin tinkelman 30:11 row
5,425m
Meters
30:11.5
Time
2:46.9
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
May 09, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 5,425m | 2:46.9 | 75 | 558 | 30 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 30:11.5 | 35m | 2:44.2 | 79 | 571 | 21 |