kevin tinkelman 30:10 row
5,482m
Meters
30:10.1
Time
2:45.0
Pace
280
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
May 10, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 5,482m | 2:45.0 | 78 | 567 | 30 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 30:10.1 | 28m | 3:00.3 | 60 | 505 | 18 |