kevin tinkelman 20:03 row
4,168m
Meters
20:03.4
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 13, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,168m | 2:24.3 | 116 | 700 | 28 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 20:03.4 | 9m | 3:08.8 | 52 | 478 |