kevin tinkelman 30:23 row
5,645m
Meters
30:23.9
Time
2:41.5
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
May 13, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 5,645m | 2:41.5 | 83 | 585 | 30 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 30:23.9 | 79m | 2:31.2 | 101 | 648 | 25 |