kevin tinkelman 30:24 row
5,505m
Meters
30:24.2
Time
2:45.6
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 14, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.2 | 5,505m | 2:45.6 | 77 | 564 | 30 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 30:24.2 | 74m | 2:43.5 | 80 | 575 | 25 |