kevin tinkelman 20:06 row
4,117m
Meters
20:06.5
Time
2:26.5
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 15, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,117m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 20:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |