kevin tinkelman 30:15 row
5,410m
Meters
30:15.7
Time
2:47.8
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 15, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 5,410m | 2:47.8 | 74 | 554 | 30 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 30:15.7 | 47m | 2:47.0 | 75 | 558 | 23 |