kevin tinkelman 30:21 row
5,332m
Meters
30:21.0
Time
2:50.7
Pace
271
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 17, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.0 | 5,332m | 2:50.7 | 70 | 541 | 30 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 30:21.0 | 61m | 2:52.1 | 69 | 536 | 23 |