kevin tinkelman 20:14 row
4,144m
Meters
20:14.2
Time
2:26.5
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 20, 2019 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 4,144m | 2:26.5 | 111 | 683 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:14.2 | 46m | 2:34.3 | 95 | 627 | 17 |