kevin tinkelman 30:09 row
5,390m
Meters
30:09.2
Time
2:47.8
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 20, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 5,390m | 2:47.8 | 74 | 554 | 30 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 30:09.2 | 25m | 3:04.0 | 56 | 493 | 13 |