kevin tinkelman 20:07 row
4,185m
Meters
20:07.0
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 21, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,185m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |