kevin tinkelman 30:25 row
5,485m
Meters
30:25.8
Time
2:46.4
Pace
281
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
May 22, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.8 | 5,485m | 2:46.4 | 76 | 561 | 30 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 30:25.8 | 77m | 2:47.5 | 74 | 556 | 26 |