kevin tinkelman 20:05 row
4,029m
Meters
20:05.7
Time
2:29.6
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
May 23, 2019 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,029m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 20:05.7 | 16m | 2:58.1 | 62 | 513 |