kevin tinkelman 30:23 row
5,481m
Meters
30:23.0
Time
2:46.3
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 24, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 5,481m | 2:46.3 | 76 | 561 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 31 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 30:23.0 | 66m | 2:54.2 | 66 | 527 | 23 |