kevin tinkelman 20:04 row
4,054m
Meters
20:04.0
Time
2:28.4
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 27, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,054m | 2:28.4 | 107 | 667 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 |