kevin tinkelman 30:24 row
5,503
Meters
30:24.2
Time
2:45.7
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
May 27, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.2 | 5,503 | 2:45.7 | 77 | 564 | 283 | 30 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 31 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 31 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 30:24.2 | 71 | 2:50.4 | 71 | 543 | 3 | 25 |