kevin tinkelman 30:18 row
5,491m
Meters
30:18.5
Time
2:45.5
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
May 28, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.5 | 5,491m | 2:45.5 | 77 | 565 | 29 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 30:18.5 | 52m | 2:57.8 | 62 | 513 | 23 |