kevin tinkelman 20:03 row
4,027
Meters
20:03.7
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
May 29, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 4,027 | 2:29.4 | 105 | 660 | 27 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 20:03.7 | 10 | 3:05.0 | 55 | 490 |