kevin tinkelman 20:04 row
4,050m
Meters
20:04.2
Time
2:28.6
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
May 30, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,050m | 2:28.6 | 107 | 666 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 |