kevin tinkelman 30:23 row
5,514m
Meters
30:23.4
Time
2:45.3
Pace
284
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
May 31, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.4 | 5,514m | 2:45.3 | 77 | 566 | 30 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 31 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 30:23.4 | 69m | 2:49.5 | 72 | 547 | 26 |