kevin tinkelman 20:05 row
4,054m
Meters
20:05.5
Time
2:28.6
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 03, 2019 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,054m | 2:28.6 | 106 | 666 | 27 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 |